"Kelly Slater is proof that how you live can actually slow down the clock.”
The world’s greatest surfer Kelly Slater is a curio in so many ways: a never-to-be-beaten competitive record, unmatched dexterity on social media, a mysterious bebe still unseen by the world, but what might be his greatest feat is his ability to slow the ageing process.
The Australian vitamin company Melrose Future Lab makes supplements that repair your DNA, make your body very strong, give you nice sleepies and so on, and via geneticist Doc Denise Furness, they claim Kelly is ageing at the rate of 0.72 of a year every year.
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“Kelly Slater is in his early 50s, but his biological age tells a different story. Thanks to his lifestyle choices, Kelly is proof that how you live can actually slow down the clock.
Biological age testing looks at the true condition of your body compared to the average. Things like a nutrient-rich diet, regular exercise, quality sleep, and managing stress all play a huge role. Kelly’s commitment to these areas shows just how much control we can have over the ageing process.”
The comments are instructive:
“Never seen him stressed. Obviously he would get stressed being a high performance athlete but it doesn’t show too often. I reckon it’s because he invests in, and knows the importance of remaining calm in life and high pressure situations in order to get the best out of himself. His brother Stephen seemed like a fairly relaxed character also. Every now and then we hear how much damage the stress hormone can do but not many talk about it in mainstream areas because they can’t make money off it I reckon.”
“He’s even good at ageing,” writes Balter beer co-founder Stirling Howard.
Slater says laying off the piss and bags has been the diff.
“Show me one person whose life’s better off or their success is better and they drank or did drugs,” he says.
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