The Surf Ranch Pro is almost here! Are you
ready?
There’s less than a month to go before the big
surf contest at Surf Ranch. Are you ready for the challenge? A trip
to the Surf Ranch is not a journey for the weak. You will need to
prepare carefully.
Here at Beachgrit we’re here to help. We want to make
sure you don’t end up passed out from heat exhaustion and too much
tequila — at least not until the surfing is over. After that, well,
it’s up to you. We aren’t here to tell you how to live. But we can
make sure your friends don’t leave you behind as you embark on your
quest for endless beach vibes* fun at the Surf Ranch.
Here are four easy exercises to help you prepare for the big
event.
1. Go the distance.
The pool at the Surf Ranch is 700 meters long. You can expect to
walk that distance multiple times throughout each day as you try
your best to see your favorite surfers get barreled.
The BG workout: Put on your favorite Rip Curl t-shirt,
the one that has Mick Fanning’s face on it. Drive to Trestles. Park
as far as you can from the trailhead. Now walk down the Trestles
trail to the edge of the beach. Walk briskly to create a light
sweat. Do not go on to the beach. Turn around, walk back up the
Trestles trail. Do this ten times. Then, without ever going to the
beach, walk back to your car and drive home. Do this exercise daily
between now and your trip to Surf Ranch.
2. Feel the burn.
The current temperature in Lemoore is 104 (feels like 111).
September is among the hottest times of the year in California and
you’re going to experience it at its best right there in the
Central Valley. Four whole days of 100-degree days — you aren’t on
the coast anymore, bro. And it’s going to feel so good. Or at
least, it will, if you start preparing now.
The BG workout: Put on your favorite tank top, the one
you bought at the Hurley store during the Vans US Open this summer.
Slide into your new flip flops. Forget to bring a hat. Drive to
your local outdoor mall. If you don’t know where your local mall
is, google it. (Do we have to solve everything for you?) A strip
mall will work fine for this exercise.
Park as far away from the entrance as possible. Walk briskly, to
create a light sweat. Find a spot of concrete without a hint of
shade. Stand there. Feel the sun burn the bald spot on the back of
your head that you like to pretend isn’t there, but totally is.
Remain standing in that spot until sunset or you collapse with
exhaustion. Return the next day and repeat. Ignore the suspicious
looks from the security guards. You are doing important
training!
3. Practice your intention.
You’re going to Surf Ranch to watch surfing, not to do it. This
fact is important to keep in mind as you prepare for your big trip.
It also requires practice and intention. What do you usually do
when you see perfect waves? That’s right, wax up your midlength and
get straight out there. Not this time.
The BG workout: Put on your second-favorite tank top,
the one you won in the raffle at the Proximity premier. Drive to
your local beach. Park as far from the beach as possible. Walk
briskly through the parking lot and down the sand. You should work
up a light sweat.
Now stand close to the water’s edge. Do not allow your feet — or
any part of your body — to touch the water. Watch other people
surf. Feel your bald spot start to burn. Convince a passing grom to
give you his Vissla hat. Continue watching people surf until they
all go home or you collapse with exhaustion.
4. Train your strength.
We’ve established that you aren’t going to Surf Ranch to surf. So
what are you going to do? You’re going to stand in the sun and
watch surfing. You’re going to remember a hat, so your bald spot
doesn’t burn.
And you’re going to drink. How else are you going to ease the
pain of watching other people surf perfect waves? Tequila is the
only way and you’re going to need all the strength you can muster
for four full days of cuddling with the agave’s nectar.
The BG workout: Put on your favorite flannel shirt, the
one you stole from your best friend. He has more money than you do,
so he didn’t need it anyway. Drive to your local grocery store.
Park as far away from the entrance as possible. Walk briskly to
create a light sweat.
Find the liquor aisle. If you can’t find it on your own, ask a
friendly store employee for help. Peruse the selections on offer.
Buy several bottles of mid-priced tequila. Avoid the barrel-aged
stuff that might actually taste good.
Go home, sit down at your kitchen table, and begin doing shots.
Realize that you don’t really even like the flannel shirt you stole
from your best friend. Text him to tell him so. Keep doing shots.
Text that cute girl you saw at the beach yesterday. Did you really
think she was going to answer you? Of course not.
Pass out on your kitchen floor. Wake up wondering where you are
and what happened. Repeat until you run out of tequila. If you feel
like you can’t complete this workout on your own, invite your
friends to help out. Other than stealing their dumb shirts, what
else are friends for?
*(ed. note) In case you missed, the World Surf League is
regularly using the phrase “beach vibes” in marketing material for
the upcoming Surf Ranch event.